I’m trading my typically longer weekly post for a short check-in exercise today.
My hope is that you’ll use the extra time you’d typically spend reading the post to find a moment of quiet so you can connect with yourself:
What would it look like today for you to be on the SAME TEAM as your body? If you guys were working together –what is 1 thing that would change for you today?
Really take your time here – there’s lots of wisdom inside you that wants to come out!