letters encouraging you to release perfectionism, embrace your humanness, and live more intuitively

All The Feels: Dealing With Contradictory Emotions
I’m back from my mini-maternity leave & I missed you! On September 5, we welcomed our sweet baby boy, Alyosha Vuk Simeone, into the world. It has been an incredible month getting to know him & easing into motherhood. I have so many things I want to share with you all already (like what my birth experience…
How To Practice Self-Care During A Difficult Time
Today I want to talk with you about going through difficult times & how we can take care of ourselves even in those tough life seasons (because let’s be real… we all have them). I think self-care (aka how we take care of ourselves physically, emotionally, & mentally) is one of the most important skills we…
The World Needs More Of You
Sarah Silverman said, “Mother Teresa didn’t walk around complaining about her thighs – she had shit to do.” Let’s chat about that shit today. I know I can’t be alone in the serious self/life reflection that has been going on for me lately, right? As 2015 comes to a close, I find myself reflecting on the…