Logo: Simi Botic
MENU
  • About
    • Meet Sim
    • Book
  • HELD
  • Unmeasured
  • Notebook
  • Contact
MENU
  • About
    • Meet Sim
    • Book
  • HELD
  • Unmeasured
  • Notebook
  • Contact
Poloroid photos of Simi Botic

Hi, I’m Simi Botic, but you can call me Sim.

I’m a Certified Holistic Health + Anti Diet Coach, Certified Intuitive Eating Counselor, author, barre instructor, and doula-to-be.

I love drinking coffee on crisp fall mornings with 90s music on full blast. I love dance parties to 90s music that end in belly laughs (especially when my kiddos are involved). I love curling up with a cozy blanket to watch my favorite 90s tv shows. Did I mention I love the 90s?

In my professional life, I have the awesome honor of helping women learn to embrace their beautifully imperfect lives – food, body, and beyond.

sbtb

I believe that we, as women, have incredible things to contribute to this world.

But, when we’re stressing about our thighs, constantly comparing ourselves to others, or waiting on ‘perfection’ to go where we feel called, we miss out on so much.

For almost a decade, I’ve been coaching, supporting, and encouraging women all over the world to release perfectionism, embrace their humanness, heal their relationships with food, movement + their bodies, cultivate deeper self trust, and fully embrace their real lives as their true selves.

If you’d like to connect with me + learn more about my story, you can...

Illustration of Simi's book "Letting Go of Leo"

Read

Letting Go Of Leo: How I Broke Up With Perfection, a memoir about overcoming my decades- long struggle with feeling like I wasn't enough.

Illustration of a podcast microphone

Listen

I’ve been honored to be interviewed on these podcast episodes.

Illustration of mail envelopes

Engage

Sign up for my weekly emails, which are basically virtual letters from my heart to yours.

Illustration of the Instagram icon

Connect

For those who want to connect via social media, I’m on Instagram!

Now, I want to get to know you!

This space is like a home away from home for me and I’d love to invite you in.

Imagine 90s music playing in the background, endless coffee, and a cozy fire waiting for you.

Grab a mug. Take a peek around. Make yourself at home.

This is a great place to start.

I can’t wait to get to know you and support you on your journey.

Love,

Simi
isntagram-square

Feeling relaxed around food, feeling satisfied aft Feeling relaxed around food, feeling satisfied after a meal, no more binges, stress free social eating... all of these things are awesome benefits of intuitive eating. For me, the greatest benefit of all has nothing to do with food. All the hard work was worth it to get to feel present with the people I love (added bonus, one of those people is now me ♥️). It’s about food and, in many ways, it’s not really about the food at all.
Intuitive eating 🥰🧀 Intuitive eating 🥰🧀
34 was the year I fell in love with bourbon, Blund 34 was the year I fell in love with bourbon, Blundstones, & my birthday. I’ve always said ‘I’m not really a birthday person!’ I realized in deep quarantine reflection that it’s actually not true. I just struggled to really open up & receive love from others. 34 was the year that changed for me. I feel so open to receiving love — from others & most importantly from myself. Today was my favorite birthday ever. Not because of any wild celebration (COVID birthdays 😜) but because I just really took it all in. Soaked up every word, every ounce of love. I really let myself receive it all without rushing past it. I’m so grateful & more than that, I’m feeling so full + overflowing with love going into this new year. 35, let’s see what happens! ♥️♥️♥️
Happy world doula week!! 🤎 Summer 2020, at the Happy world doula week!! 🤎

Summer 2020, at the height of the pandemic, a time of much despair, isolation, grief... I had the unexpected joy of going through the @mamaglow level 1 & level 2 doula trainings. At that moment in time, the @mamaglow & @glowmaven took us into their (virtual) arms for a life-changing experience. I don’t think I’ll ever have words to describe the level of deep connection that was felt in those months over Zoom. The magic was palpable. 

A connection to the ancient wisdom of birth: a human soul coming into this world through another’s body. Just the most magically wild passage. 

Honoring the beauty of birth and the pain. Honoring the birthing person’s feelings, hopes, dreams, vision. Holding space for their fears, trauma, grief, experiences. 

Honoring the most natural thing in existence: life. It’s sacred. 

And REALLY honoring it, by advocating for safe, supportive, compassionate experiences for ALL birthing people, for ALL humanity. 

We are all birthing something! & Birth is ALL of our business — not only is it how we all got here but VITAL issues like the Black maternal health crisis, weight bias, lack of paternity leave, & more are directly impacting human beings in our society as we speak. 

@mamaglow is full of incredible resources, information, & support for expectant parents, the postpartum period, on social justice & activism, education + support for birth workers. 

All week long, @mamaglow is honoring + celebrating birth workers (vital to supporting & advocating for the wishes, safety, support, & rights of birthing + postpartum parents). 

They are sharing self care practices, words of wisdom, tributes & more from amazing doulas in the community — like @namastesee @palmbabydoula @tarathedoula @erindoesdoula ♥️

I’m so grateful to be part of this, sharing one of my favorite forms of self care with the Mama Glow community today: a 20 minute @movementunmeasured barre class (find it on the @mamaglow IGTV ✨). 

Thank you @mamaglow for including me. & thank you to all the doulas + birth workers!!! Celebrating you this week + beyond.

Privacy Policy

Terms and Conditions

Disclaimer

Statement of Values & Privilege

© 2021 Simi Botic, LLC

Website by The Wonder Jam