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  • About
    • Meet Sim
    • Book
  • HELD
  • Unmeasured
  • Notebook
  • Contact
Poloroid photos of Simi Botic

Hi, I’m Simi Botic, but you can call me Sim.

I’m a Certified Holistic Health + Anti Diet Coach, Certified Intuitive Eating Counselor, author, barre instructor, and doula-to-be.

I love drinking coffee on crisp fall mornings with 90s music on full blast. I love dance parties to 90s music that end in belly laughs (especially when my kiddos are involved). I love curling up with a cozy blanket to watch my favorite 90s tv shows. Did I mention I love the 90s?

In my professional life, I have the awesome honor of helping women learn to embrace their beautifully imperfect lives – food, body, and beyond.

sbtb

I believe that we, as women, have incredible things to contribute to this world.

But, when we’re stressing about our thighs, constantly comparing ourselves to others, or waiting on ‘perfection’ to go where we feel called, we miss out on so much.

For almost a decade, I’ve been coaching, supporting, and encouraging women all over the world to release perfectionism, embrace their humanness, heal their relationships with food, movement + their bodies, cultivate deeper self trust, and fully embrace their real lives as their true selves.

If you’d like to connect with me + learn more about my story, you can...

Illustration of Simi's book "Letting Go of Leo"

Read

Letting Go Of Leo: How I Broke Up With Perfection, a memoir about overcoming my decades- long struggle with feeling like I wasn't enough.

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Listen

I’ve been honored to be interviewed on these podcast episodes.

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Engage

Sign up for my weekly emails, which are basically virtual letters from my heart to yours.

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Connect

For those who want to connect via social media, I’m on Instagram!

Now, I want to get to know you!

This space is like a home away from home for me and I’d love to invite you in.

Imagine 90s music playing in the background, endless coffee, and a cozy fire waiting for you.

Grab a mug. Take a peek around. Make yourself at home.

This is a great place to start.

I can’t wait to get to know you and support you on your journey.

Love,

Simi
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OMG this enneagram 2’s dream come true 😂 all OMG this enneagram 2’s dream come true 😂 all four of my babies snuggled up on one couch
Thank you to all of you who joined me this past we Thank you to all of you who joined me this past weekend for the Body Image Masterclass! If you tuned in, what was your biggest takeaway or breakthrough? 

This month, I’d love to continue to support you around Body Image in HELD 🤎The doors to HELD for March are open today + tomorrow only (3/1-3/2). Link to join us in my bio!

HELD is the coaching community + membership where we'll release perfection & deepen self-connection, compassion, and trust together.

The March theme in HELD is Body Image and I'd love to invite you to join us.

In March, we are laying the foundation for a deepening conversation about body image that will be supported by this and many future months (themes like values, inner critic, intuitive eating, joyful movement, and more).

We will be exploring why there is an epidemic of negative body image, what it actually means to heal and improve body image, how to begin working through body image triggers, developing a sense of self worth and identity that is not dependent on how you look, cultivating the practices to care for and respect your body (especially in challenging body moments), and more.

It's going to be an incredibly supportive + healing month in HELD. 

All March long we will be exploring Body Image together -- from the Body Image Journal to the Fireside Chat with the absolutely amazing Bri Campos (@bodyimagewithbri) to the end of month Mini Virtual Retreat, and all the amazing community conversation, connection, + coaching (yes! I offer you coaching around whatever is coming up for you inside HELD) in between!

+++ all HELD members will have access to the Body Image Masterclass all month long, as one of this month's bonuses!

If continuing this body image work with me + an incredibly loving, warm, & supportive community is feeling right for you, come join us in HELD ✨

Doors are open today & tomorrow only - link to join us in my bio or at simibotic.com/held/ 🤎
Every Saturday mornings we watch a movie + order G Every Saturday mornings we watch a movie + order German Village Coffee Shop. This morning: Ratatouille 🐀 Osh got inspired & made a double chocolate heart-shaped cake with sprinkles... it was SO good 🙌 he was so proud of how hard he worked on this. As he’s getting older, I don’t share as many pictures of him on here, but this little dino chef ask me to snap this one ♥️♥️♥️ can’t believe what a kid he is. Feels like it happened overnight 😭
This past week, more than 75% of you here shared t This past week, more than 75% of you here shared that you struggle with negative body image and that you feel it holds you back in one way or another in your life. 

I wanted to create something to support + encourage you in a practical way because I know body image work can feel so overwhelming and hard to truly "practice." 

This upcoming week, I’m bringing you a 💯 FREE Body Image Masterclass (you can sign up in my IG bio) ✨

In this free masterclass, I'm going to walk you step-by-step through how you can care for yourself in a challenging body image moment:

👉 Trying on a pair of pants that no longer fit (a moment many of you shared with me was hard for you & makes you instantly feel that your body is a ‘problem to be fixed’)

If you've ever struggled to make peace with body changes, this free masterclass for you ♥️

As a Certified Holistic Health + Anti Diet Coach & Certified Intuitive Eating Counselor, I've coached hundreds of women around body image. I know that your body is not a problem to be fixed + I'd love to offer you guidance, encouragement, and support around how to navigate a triggering body image experience differently.

When you sign up (link in bio), this pre-recorded Body Image Masterclass will be sent right to your inbox on Friday, February 26 + you'll have a full 48 hours to watch it.

Here for you + I’ll see you in your inbox on Friday 🤎🤎🤎

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